Soy Toasted Seeds

These are a great snack or can be used on top of salads to give them some crunch.

2tbs Soy Sauce
1/2 Cup Sunflower Seeds
1/4 Cup Pepitas

Dry fry the seeds in a sauce pan until slightly golden, add soy sauce and stir once the soy has soaked up they are done.

Any seeds you fancy can be used. They keep for along time in a airtight container, store in your pantry