Tuesday, September 13, 2011

Raw Cacao Chia Pudding

1x water of a coconut
1/3 cup of Chia seeds
1 cup water
1/4 cup raw cacao powder
1 Tbs of dark agave nectar or stevia (to taste)

add the chia seeds, water and coconut water in a bowl mix well, then leave to stand for 10 mins, mix again very well to break up any lumps, leave to stand for a further 10 mins, add cacao, agave or stevia and stir well, place in the fridge over night, serve with fresh fruit yummmmmmmy
you can always play around with the amounts to suit your taste.

If you don't have readily available coconuts, water or almond milk is just as yummy xx

Thursday, September 8, 2011

I'm Back

Hi All, I'm back after several months of being a slacker and trying different diets, I now know for sure that RAW Raw RAW Raw is the way to go. So I'm ready for finding, inventing and best of all eating. I'm also proud to say I haven't relapsed for 2 years and 3mths so all this healthy eating is definitely working, but I will say since being a bit slack on 100% Raw foods I have had colds, asthma, pimples, thrush, skin irritations not to mention the 4 kilos of weight I've put on, so if you have been a little lazy like me lets get stuck into it together and this time it's for life.