Flat Mushrooms Stuffed with Pesto Mash

*4 Large Flat Mushrooms
*1/2 Red Onion Diced
*6 Medium Potatoes Peeled
*1 Tbs Soy Milk
*1 Tbs Water
*4 Cubes of Pesto (see walnut pesto recipe)
*1/4 Cup Bread Crumbs

First take 4 pesto cubes out of the freezer, and leave to defrost.

Boil 6 potatoes until soft, chop the stems of the mushrooms and dice, in a fry pan use the water to fry  the red onion and mushroom stems until soft.

In another bowl mash potatoes, then mix in soy milk, pesto, cooked onion and mushroom stems.

Evenly spoon the mash mixture into each mushroom cup then cover with bread crumbs.

Bake on a oven tray lined with baking paper at 180 or 160 fan forced for 20- 25 minutes or until mushrooms are soft.

Serve with your favorite veg or salad.